Nutrition for Mental Health

Get to the root of depression and anxiety.

Are you experiencing depression, anxiety, or other mental health issues?

Maybe you’ve tried everything you’re “supposed to,” but you’re still not feeling better. Or maybe you’re looking for alternatives or complements to conventional approaches.

I can help.

Using nutritional therapy — which includes dietary changes, targeted supplementation, and lifestyle adjustments — I can show you the tools you need to heal your body, and in turn, heal your brain and mood.

I’ll also serve as your ally and cheerleader (but not in an obnoxious, rah-rah way). I totally get where you’re coming from, because I’ve been there, too.

I am currently accepting both long-distance and in-person clients on a limited basis. I am located near Ann Arbor, Michigan.

I offer a free, 30-minute consultation to review your health challenges, your goals, and whether or not my approach is the right fit for you.

If we agree that we’re a good match, we can start working together.

If you have any questions or want to book your free session, please send an email to

Note: Local, in-person clients can choose to incorporate Reiki energy healing with nutritional therapy, which can be profoundly effective.

To your healthy, happy, hell-yes future (it is possible!),

Holly Higgins, NTP
Nutritional Therapy Practitioner, Reiki Master Practitioner
Specializing in Nutrition for Mental Health

To schedule your free introductory consultation, please email

Local appointments occur in person in Ann Arbor Michigan, and I also offer long-distance consultations via Zoom video service.